Extra two minutes walk each hour may offset hazards of sitting for too long. Numerous studies have shown that sitting for extended periods of time each day leads to increased risk for early death, as well as heart disease, diabetes and other health conditions...
Considering that 80 percent of Americans fall short of completing the recommended amount of exercise, 2.5 hours of moderate activity each week, it seems unrealistic to expect that people will replace sitting with even more exercise.
With this in mind,...
Pregnancy is a complex phenomenon involving many factors – it’s not just about having s-ex. From ovulation, insemination and conception, and implanting of the growing embryo into the uterus, the pathway to successful pregnancy requires many factors to line up just right
The timing of s-ex in the ovulation cycle can affect your chances of successful pregnancy.
For some women this appears to happen quickly, whilst for others it may take some time.
Out of every 100 couples trying for a baby,...
When it comes to how fast your body turns food into fuel, there are some things that you could be doing that can help or hamper your metabolism along.
Here are four habits that can influence the way your body burns or store energy.
1. Washing your hands
Is obesity infectious? Well, maybe according to Science News.org. Just in case you needed another reason to wash your hands, consider this:..